Download E-books Movimientos Creativos Con Personas Mayores (Tercera Edad) PDF

En España, ya hace tiempo que l. a. actividad física se ha ido popularizando entre las personas de l. a. tercera edad. Por lo tanto, estamos ante una nueva generación de personas mayores que ya tienen integrada l. a. necesidad de ejercicio físico, que ya tienen experiencia en este campo, que tienen muy claros los valores físicos, psicológicos y sociales que los angeles actividad física aporta y que sube su listón de exigencias.
Este libro es un buen ejemplo del reto que los profesionales de este campo deben afrontar. Para ello, en él encontrarán una serie de recursos didácticos para fomentar l. a. creatividad tanto del profesor como del grupo al que se dirige. Las tareas que propone huyen de lo cotidiano y tradicional y se basan en diferentes técnicas corporales que van desde propuestas de juegos, bailes, aeróbic, gimnasia artful, hasta masajes, ejercicios de respiración, relajaciones, entrelazándose unas técnicas con otras y proponiendo montajes creativos de interés.

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