By Yogi Bhajan
There are forty seven kriyas within the Owner’s handbook, starting from regimen upkeep, mind and fearful process, preserving our Organs and Revving up the Glands.
Most humans frequently tune-up their automobiles for top functionality and lengthy lifestyles, yet omit that our personal our bodies desire an identical dedicated cognizance and upkeep to supply the power and wellbeing and fitness invaluable for residing a cheerful lifestyles. Kundalini yoga is an historical technological know-how to take care of and tune-up the entire structures of the human physique in order that we will be able to in achieving top functionality at all ages of existence. There are forty seven kriyas within the Owner’s handbook, starting from regimen upkeep, mind and apprehensive procedure, protecting our Organs and Revving up the Glands.
Yogi Bhajan, Ph.D. grasp of Kundalini Yoga
Published by means of the Kundalini learn Institute, 1998
Read or Download Owner's Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan PDF
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