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The idea is straightforward: reliable overall healthiness ends up in reliable intercourse. reliable intercourse ends up in solid overall healthiness. Sexual Fitness indicates how seven simple factors-diet, vitamins, medicines, sensual stimulation, workout, sleep, and tension reduction-directly effect sexual overall healthiness. extra vital, it good points an easy-to-follow 30-day application, entire with nutritional directions, recipes, an everyday planner, and many sensible counsel.

"You can not help studying whatever new from analyzing this book." (Pepper Schwartz, Ph.D.)

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