Download E-books Small Steps With Heavy Hooves: A Mother's Walk Back to Health in the Highlands PDF

By Spud Talbot-Ponsonby

A 12 months after the tragic analysis of melanoma, Spud trigger to stroll around the Grampian Mountains of Northeast Scotland to think about the adjustments in her lifestyles.

Show description

Read Online or Download Small Steps With Heavy Hooves: A Mother's Walk Back to Health in the Highlands PDF

Best Exercise Fitness books

The Complete Idiot's Guide to Yoga (2nd Edition)

This ebook is for an individual attracted to overall healthiness, health, or the therapeutic arts. It teaches you the fundamentals of stretching, respiring, and meditation, with routines designed that will help you sit back, develop into extra versatile, extra efficient, and extra self-satisfied.

Qigong for Health & Vitality

In Qigong for wellbeing and fitness and power, Michael Tse, a Qigong (pronounced chee-gong) grasp educated by means of a few of China's most interesting Qigong practitioners, explains the philosophy and perform of Qigong, a kind of conventional chinese language medication that mixes respiring, posture, and circulation to generate inner power, fix health and wellbeing, and advertise a feeling of future health.

Exercise Prescription - The Physiological Foundations: A Guide for Health, Sport and Exercise Professionals, 1e

Utilizing research-based facts, this article offers present intent for the kinds, depth, and period of actual task which may be prescribed to populations with as a rule happening persistent illnesses. the connection among the etiology of those stipulations and the physiological results of physical exertion for those teams of sufferers is defined.

The Body Noble: 20 Minutes to a Hot Body with Hollywood's Coolest Trainer

The most well liked technique to a fit, healthy physique! do you want to get a lean, healthy physique, suppose reenergized and relaxing, and remain in nice form with no need to rent a private coach, race off to an workout classification, or flip your existence the wrong way up? you can now. ""Derek's wisdom and services helped me to compete in the course of my expert tennis profession at my optimum capability.

Additional resources for Small Steps With Heavy Hooves: A Mother's Walk Back to Health in the Highlands

Show sample text content

Rated 4.46 of 5 – based on 18 votes