Download E-books YOGA - Sus principios y técnicas. (Spanish Edition) PDF

By Graciela Aranda

Web site: http://www.gracielaaranda.com Twitter: @arandagraciela Youtube: http://www.youtube.com/watch?v=ipExh4BKJR8 YOGA SUS PRINCIPIOS Y TÉCNICAS. Cuando decidimos abordar l. a. práctica del yoga, generalmente lo hacemos porque existe algún problema muscular, lumbar, cervical, neurológico, o jaquecas y rigidity. No son muchos los que deciden, desde el comienzo, adoptar esta disciplina como un camino inside, como un lenguaje entre el cuerpo físico, el psíquico y el espiritual. Luego, con l. a. práctica, notamos poco a poco que los objetivos fundamentales del yoga son más amplios y se relacionan más con nuestra alma que con nuestro cuerpo dolorido. Comprobamos así que cada ejercicio de yoga que realizamos comienza siempre por una “postura física” y finaliza con una “postura espiritual” determinando un nuevo estado inside, una nueva vida. No obstante, adentrados ya en los angeles práctica, estas posturas se integrarán y l. a. luz de l. a. conciencia espiritual será l. a. postura física perfecta.

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